Year: 2025

Coaching is a discipline that has evolved rapidly over the past few decades. However, its history has unique and fascinating roots worth exploring. The term “coaching” originates from the Hungarian word “Koch,” which means a cart used to transport goods on farms. This word was first used around the 15th century in a small town…

P.R.I.M.A Coaching Model P – Purpose (Define the Goal) Key Questions: “What’s most important for you to achieve today? “How does this goal connect to who you want to be or what matters most to you?” “What would achieving this allow you to feel or do?” “What inner shift might you need to make to…