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Using EQ in Corona Virus Situation

April 14, 2020pas2017UncategorizedNo Comments

Most people now  are confusing about this situation of corona virus. Every time I walked and met somebody, they will ask me “When this situation will end?”. We might have challenge with our self about situation.

How Emotional Intelligence can help us  to stay strong in this situation?

1.  Trust God that He will give us strength.

2. Acknowledge what you are feeling? Perhaps you feel scare, anticipate,  fear, but in the same time I believe we have feeling of hope, trust, commitment.

3. Navigate Yourself.  How do we handle this kind of situation? Should we just stay not to do anything, or we just keep our feeling. Do exercise, call friend, read book, seeing movie.

4. Pursue Noble Goal. Looks your surrounding, Your family, relatives, your neighbor. What is something we can do to them in this situation with the resource we havet? What are you yourself want to say when this situation is over?

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